40 Years of Zen

I attended 40 Years of Zen near Seattle, WA in February 2018.  This 5-day high tech brain hacking event at a comfortable country house was curated by impressive neuroscientists, psychologists, and support staff, including a full time Bulletproof chef!

Numerous state-of-the-art neurofeedback technologies were deployed as we learned to influence the composition and impact of our brain waves, thoughts and emotions.  A high staff-to-client ratio allowed each participant’s experience to be tailored to their priorities.  While the whole experience did feel “out there” and very self-indulgent I emerged with a renewed sense of purpose, with bolstered and persisting optimism, and with gratitude for such a unique and highly effective opportunity.

IMG_20180216_105126   IMG_20180216_160538


If To Do

“If to do were as easy as to know what were good to do, chapels had been churches and poor men’s cottages princes’ palaces.  It is a good divine that follows his own instructions.”

(Portia, Merchant of Venice, Act I, Sc. 2)